Exercise for Breast Cancer Survivors from AICR on Vimeo.

Always consult your physician before starting or performing any exercise program.

Exercise after Surgery

Most women will have some type of surgery related to having breast cancer. For most post-surgery women, the ability to move upper body parts (shoulders, arms, and chest) is greatly limited and very painful. The American Cancer Society (ACS) suggests performing some type of exercise to help reduce the side effects from surgery. For a complete list of exercises and other information related to this topic, view:
http://www.cancer.org/Cancer/BreastCancer/MoreInformation/exercises-after-breast-surgery